
Vitamins, Minerals, Adaptogens & Nootropics
Vitamins
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Pure D-Biotin
Helps keep skin, hair, eyes, liver & the nervous system healthy
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Key during pregnancy & important for embryonic growth
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Helps break down carbohydrates giving you more energy
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Vitamin A Retinol
Important for normal vision & sight
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Boosts the immune system & your bodies natural defences
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Helps proper function of heart, lungs, kidneys, and other vital organs
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Promotes cell turnover, which helps provide healthy glowing skin
A strong antioxidant
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Vitamin B6
Boosts immune system
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Can improve mood and reduce symptoms of depressionĀ
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May help relieve symptoms of PMS
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Can help treat nausea during pregnancy & brain development
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Contributes to the regulation of hormonal activityĀ
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Vitamin B12
Improves energy levels by helpingĀ red blood cell production
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Can help reduce Fatigue & Stress
whilst combating depression and low mood
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May help improve brain function & memoryĀ
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Supports overall heart health
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Helps maintain healthy hair, skin & nails
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Vitamin C
A powerful antioxidant that protects skin cells from damaging free radicals caused by UV exposure
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Helps protect against immune system deficiencies & combat viruses & colds
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Aids collagen formation, great for youthful skin
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Contributes to normal psychological function & the reduction of stress & fatigue
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Vitamin D3
Helps the development of bones and teeth
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Provides improved resistance to certain disease
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Helps combat SAD (seasonal affective disorder)- the āsunshine vitaminā
Minerals, Adaptogens & Nootropics
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Zinc
Can help reduce inflammation and related diseases such as acne
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Boost immunity & fight off colds, viruses & flus
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Reduces risk of age-related diseases
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Can accelerate wound healing and recovery
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Boosts metabolic functionĀ
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Helps protect the skin from UV damage
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Promotes a healthy heart and blood vessels
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Magnesium
Helps nerve and muscle function
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Helps to maintain normal blood pressure
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Can help your baby build strong teeth and bones
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Prevent preterm labour and other pregnancy complication
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Helps create and repair DNA and RNA
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Helps regulate neurotransmitters, which helps aid relaxation & better sleepĀ
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L-Theanine
Can help provide better mental focusĀ
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Can help aid sleepĀ & relaxation whilst easing tension & anxiety
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Can increase cognitive performance
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Can help reduce blood pressure
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A natural amino acid, important in protein formation, helping build and repair new muscle
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A relaxing alternative to alcohol, unwind without the hangover
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Hyaluronic Acid
By retaining water, which helps bring moisture to the skin
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Helps skin stretch and flex and reduces wrinkles and fine lines
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Stimulates collagen production, which is essential for maintaining plump and youthful-appearing skin.
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Reishi Mushroom
Help boost immune systems by increasing white blood cells which help fight infection
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Can help regulate tesosterone levels, which improves good energy levels
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Contain naturally sedative compounds called 'triterpenes', which work with the nervous system to induce calm, relaxation and drowsiness
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Ashwagandha
Help regulate our body's response to stress & cortisol levels
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Induces melatonin, a hormone that is naturally produced in the brain, to help you fall asleep naturally
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Improves immune function and anti-aging properties

Natural Flavourings & Botanicals
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Ginger
A spicy source of anti-inflammatory properties
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Can Help:
~Calm sickness & nausea
~Lower blood sugar & cholesterol levels
~Improve heart health
~Boost brain function
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Sage
A natural cleansing agent with holistic health benefits
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Can Help:
~Build the bodies natural defences
~Lower blood sugar levels
~Combat skin ageing
~Support brain function & memory
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Chilli
A fiery plant based kick of antioxidants
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Can Help:
~ Boost heart health
~Support weight loss
~Provide pain relief
~Reduce inflammation
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Black Pepper
The 'King of Spices', an ancient natural healer
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Can Help:
~Improve digestion
~Boost absorption of nutrients
~Provide pain relief
~Fight against infection
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Hibiscus
A floral & exotic immunity booster
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Can Help:
~Lower blood pressure
~Regulate blood fat levels
~Boost liver health
~Promote weight loss
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Honey
Nature's amber caramel
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Can Help:
~Regulate blood sugar levels
~Promote healingĀ
~Boost immunity
~Alleviate allergies
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Vanilla
A calming, yet powerful bean
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Can Help:
~Improve heart health
~Aid healing
~Reduce inflammation
~Soothe stress & anxiety
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Cassia Bark
An earthy evergreen, known as the āMedical Saintā
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Can Help:
~Aid healthy digestion
~Support cardiovascular health
~Improve joint health
~Boost cognitive function
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Green Tea
An ageless antioxidant tea leaf
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Can Help:
~Improve brain function
~Support weight loss
~Reduce inflammation
~Boost heart health
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Grains of Paradise
Small African grains with mighty health boosting properties
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Can Help:
~Boost energy levels
~Reduce visceral fat
~Relieve stomach problems
~Support weight loss
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Mint
An invigorating little leaf that needs no introduction
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Can Help:
~Calm stomach discomfortĀ
~Relieve indigestion
~Improve cold & flu symptoms
~Boost brain function
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Lemon
An all round hero for wellness & immunity boosting
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Can Help:
~Support the bodies natural defences
~Improve digestive health
~Protect against anaemia
~Reduce inflammation
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Lime
The freshest source of anti-inflammatory benefits
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Can Help:
~Rejuvenate the appearance of skin
~Aid digestion
~Fight off infection
~Help with weight loss
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Lemon Balm
A lightly scented herb with mood boosting properties
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Can Help:
~Reduce anxiety & stress
~Boosts vitality
~Improve sleep disorders
~Calm nausea & indigestion
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Coriander
An earthy herb with surprising holistic benefits
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Can Help:
~Boost immunity
~Protect your skin
~Fight infection
~Improve kidney function
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Angelica Root
A therapeutic plant based extract
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Can Help:
~Brighten skin
~Ease heartburn & stomach discomfort
~Reduce anxiety
~Aid sleepĀ
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Blood Orange
A rich antioxidant & immune boosting superfood
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Can Help:-
~Combat free radicals in the body
~Maintain healthy blood vessels and muscles
~Reduce risk of strokes
~Support the immune system & fight off colds
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Cardamom
A sweetly spiced pod that packs a unique punch
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Can Help:
~Lower blood pressure
~Reduce inflammation
~Improve respiratory function
~Fight infection
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Liquorice
One of nature's oldest and most potent medicinal rootsĀ
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Can Help:
~Reduce skin inflammation
~Improve digestive health
~ Provide respiratory relief
~Lower cholesterol
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Juniper
A fruity little berry with benefits uses beyond the gin glass
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Can Help:
~Reduce inflammation
~ Ease Gastrointestinal discomfort
~Fight bacteria & viruses
~Muscle & joint pain