Magic Ingredients for Natural Energy
We all know those brightly coloured, supersized cans that contain a whole host of promises, ingredients & colourings we've never even heard of. Not dissimilar from the bottles in the alcohol aisle that offer instant relaxation, because after all, we deserve it after a long hard day, don't we?
Brands, companies & organisations are great at selling the dream, 'if you buy this, you'll feel this'. What's often neglected, and something I discovered after going tee-total, was that most of what we need to survive & thrive in life, is free, or readily available in our diet, social relationships & nature.
I am aware, I am from a company that wants to grow & scale my business from sales, however, the whole ethos of my brand is around finding easier everyday ways to do good for you, and the planet. That can include Catalyse Life Drinks, but the key to going from how you feel, to how you want to feel, is often within us, our diet & our surroundings.
I wrote a blog about natural ways to boost our energy levels. However this is about ingredients which can help give us a boost from within, and no not sugar or caffeine...
All of these ingredients are found in Mayi - The Energy Blend, which offers a convenient & tasty way to top up our recommended daily intake, but by incorporating food, with high levels of these into our diet, we'll reap the benefits, and feel more energised, all day long.
Facts about 4 key ingredients found in Mayi
1- Vitamin C- Helps turn food into energy by supporting the production of carnitine, which helps the body burn fat for fuel. It also fights tiredness by protecting cells from damage and keeping the immune system strong. Who wouldn't like more help in converting fat to fuel!
2- Vitamin B12- This is essential for energy production as it helps convert carbohydrates into glucose, the body's primary fuel source. It also supports red blood cell formation, ensuring efficient oxygen delivery to muscles and organs to prevent fatigue. One to avoid however right before bed, in my experience...
3- Vitamin D3 - This vitamin helps cells to produce ATP, the body's main energy source. It also regulates calcium and phosphorus absorption, which are crucial for muscle function and preventing fatigue. I find this particularly helpful for post gym muscle cramping
4- Reishi Mushroom - This adaptogen helps support the adrenal glands and reducing stress-related fatigue. It also enhances oxygen utilisation and immune function, promoting overall vitality and endurance. Ideal ahead of a busy day & ruling our world!
Like I say, these vitamins can easily be incorporated into our diets, however, with 100% RDI in every can of Mayi, if you need a boost, then why not give Mayi a try!
Bye for now :)