Catalyse Blog Page

4 Reasons Why - Self Care Isn't Selfish
Why Self Care Isn't Selfish 'I don't have time for that', 'I already do face masks & brush my hair, isn't that enough', 'I need to look after everyone else...
4 Reasons Why - Self Care Isn't Selfish
Why Self Care Isn't Selfish 'I don't have time for that', 'I already do face masks & brush my hair, isn't that enough', 'I need to look after everyone else...

Why Do I Always Feel Anxious?
When was the last time you felt truly calm, in control & on top of the never ending to do list & life's obligations? Well here I outline 2 methods...
Why Do I Always Feel Anxious?
When was the last time you felt truly calm, in control & on top of the never ending to do list & life's obligations? Well here I outline 2 methods...

Magic Ingredients for Natural Energy
We all know those brightly coloured, supersized cans that contain a whole host of promises, ingredients & colourings we've never even heard of. Not dissimilar from the bottles in the...
Magic Ingredients for Natural Energy
We all know those brightly coloured, supersized cans that contain a whole host of promises, ingredients & colourings we've never even heard of. Not dissimilar from the bottles in the...

The Story Behind Catalyse Life Drinks
The question I get asked most often is why did I start Catalyse? What's the story & reason behind starting a drinks brand in a relatively crowded market? Well here's...
The Story Behind Catalyse Life Drinks
The question I get asked most often is why did I start Catalyse? What's the story & reason behind starting a drinks brand in a relatively crowded market? Well here's...

Tired of Looking Tired?
Do you ever find that some days or weeks you're glowing, your skin looks great, no dark circles or heavy lines? Other days you feel as if you've aged about...
Tired of Looking Tired?
Do you ever find that some days or weeks you're glowing, your skin looks great, no dark circles or heavy lines? Other days you feel as if you've aged about...

Vitamin & Functional Water - Helpful or All Hype?
You may be browsing this site & be thinking - is it actually worth it? Isn't my standard fruity water good enough? I already take vitamins, why should I bother? If so,...
Vitamin & Functional Water - Helpful or All Hype?
You may be browsing this site & be thinking - is it actually worth it? Isn't my standard fruity water good enough? I already take vitamins, why should I bother? If so,...