Catalyse Blog Page

The Dark Side of Caffeine and Sugar in Energy M...
When we're tired, run down, hungover or just feeling a bit meh, what do we go for? That tasty pastry, that hazelnut, extra cream, marshmallow cappuccino? And why not, they...
The Dark Side of Caffeine and Sugar in Energy M...
When we're tired, run down, hungover or just feeling a bit meh, what do we go for? That tasty pastry, that hazelnut, extra cream, marshmallow cappuccino? And why not, they...

4 Natural Ways to Unwind Without Alcohol
As we're ending Sober October we might be looking at ways to continue our new habits into the following months. It's easy to slip back into old ways, after all,...
4 Natural Ways to Unwind Without Alcohol
As we're ending Sober October we might be looking at ways to continue our new habits into the following months. It's easy to slip back into old ways, after all,...

Hyaluronic Acid, Biotin, Retinol & Zinc
What do Hyaluronic Acid, Biotin, Retinol & Zinc all have in common? Not only are super high quantities packed into Mizu, but they do wonders for our hair, skin &...
Hyaluronic Acid, Biotin, Retinol & Zinc
What do Hyaluronic Acid, Biotin, Retinol & Zinc all have in common? Not only are super high quantities packed into Mizu, but they do wonders for our hair, skin &...

An Interview with JOMO Club Founder - Gemma Mills
Next up in our interview series, and in honour of Sober October, we have Gemma, the fabulous founder of JOMO, a company inspired by the quest to make sobriety or...
An Interview with JOMO Club Founder - Gemma Mills
Next up in our interview series, and in honour of Sober October, we have Gemma, the fabulous founder of JOMO, a company inspired by the quest to make sobriety or...

An Interview with Gaia Health Store
Welcome to the next of our Interview Series Here I'll be speaking to the hero's, champions & ambassadors in all things, health, fitness & holistic wellness. Today we'll be hearing...
An Interview with Gaia Health Store
Welcome to the next of our Interview Series Here I'll be speaking to the hero's, champions & ambassadors in all things, health, fitness & holistic wellness. Today we'll be hearing...

Why Can't I Fall Asleep?
Tired of being tired? Insomnia has been around for centuries. In ancient times, people used various unconventional methods to treat insomnia. For example, the Romans believed that eating lettuce before...
Why Can't I Fall Asleep?
Tired of being tired? Insomnia has been around for centuries. In ancient times, people used various unconventional methods to treat insomnia. For example, the Romans believed that eating lettuce before...