Kiwi-Lime Crunch Buddha Bowl

A crunchy, sunshine bowl, layered with kiwi, lime & zest - your fresh & uplifting boost in a bowl

Ingredients

1 Pouch of microwaveable quinoa + brown rice

1 Kiwi

1/2 an Avocado

1 Handful of mint

1 Handful of lentils

Protein Option - Tofu or chicken

1 Tbsp of tahini

Juice from 1 lime

1 Tbsp of olive oil

1 Tsp honey

1 Tsp of soy sauce

Preparation

1. Drain & rinse the lentils (the crunch) - thoroughly pat dry and roast in oil for 20 minutes at 180 degrees (fan oven)

2. If using chicken or tofu, prepare as per packet instructions

3. Slice up the kiwi, the avocado & tear up the mint

4. For the dressing - In a small bowl whisk the lime, tahini, soy sauce, olive oil & honey. Add splashes of water gradually whilst whisking until the sauce goes creamy

5. Microwave the quinoa & rice & pour in a bowl

6. Add the fresh ingredients over the quinoa, layer on the protein, top with the crunchy lentils & drizzle in the dressing

7. Serve with a Coral over ice!